Weight Loss Tip: How You Can Use Your Powerful Unconscious Mind To Create A Beautiful Body For You

If I asked you to draw a picture of yourself (assuming that you were a fantastic artist) what would you draw. Can you "see" that picture of yourself ? What do you look like?

If you want a truly powerful Weight Loss Tip, you must learn how the Creation process works in this Universe of ours.

So sit back and relax while you understand and digest this Weight Loss Tip.

Remember this: Creation is a 2-step process. Your Weight Loss Journey is the same.

Have you ever thought about how an artist works at creating, say, a sculpture from a block of marble? She will first study her block of marble from many different angles, turning it this way and that, looking at it intently. If you observe her even more closely, you may notice that she is thinking.

In fact, this thinking is actually the process of making a set of pictures. She is creating pictures in her mind, and "trying them for size" against the block of marble, checking whether this new picture will fit into the block that she has. That is Step 1 of the Creation Process: Creating Pictures that Fit the Raw Material she has.

Once she has a good picture of what she wants to create out of the marble in her head, she may start sketching the picture from different angles. This helps your artist to record the fruit of her imagination for later on. And then, the artist starts chiseling away at the raw block of marble. She is at Step 2 of the Creation Process. She manifesting her dreams into the Real World by taking action. Thus, everyone around her can really see what she was working at, in her mind.

If you want to really lose weight and get a great shape for yourself, you must go through more-or-less the same process. But only if you want to achieve Permanent Weight Loss.

Firstly, why do we need this 2-step process? Why can't we just start working away at the gym, and banging away at a reasonable-looking diet?

Because the most powerful guiding force in your life is your unconscious mind. And if you have not communicated your goal to your unconscious mind, you are heading for frustration and failure.

By having a clear picture in your mind of the weight loss (and the new body) you wish to achieve, you will communicate your end-goal to your unconscious mind.

And if you do that often, consistently, you will be able to literally harness your unconscious mind to work for you, thus gaining the body that you want quite easily.

With the powerhouse of your Unconscious Mind driving your weight-loss efforts, You Will Not Fail to achieve your new body, and lose the extra weight that keeps you down today.

So let's run through this Weight Loss Tip once more, pointing out what you must do, what actions you must take:

You must have a clear picture of what you want to become. Relax, close your eyes each day, morning and evening, and see yourself as you wish to be.

See yourself as if you have, right now, the body that you want for yourself.

And do this exercise daily. You speak to your unconscious mind most powerfully through these pictures. Your message will only really get through if you are consistent, if you emphasize to your mind, through constant repetition: "This is What I Want."

And then watch your subconscious drive your body, your actions, and, seemingly, your entire destiny towards the weight loss goal that you have set for yourself. Your actions, driven by your subconscious mind, will start creating the fantastic new body that you've dreamed up for yourself.

And that Dream "You" will emerge from the chrysalis of your present Body.
Melroy d’Rego is the author of the book “Why Your Mind Keeps You Fat and How You can Fix It!” as well as the “Fix the Mind that Keeps You Fat” Workbook and dozens of articles (both audio and text) on getting the Mental Attitude + Action mix that can make anyone’s body permanently lean and strong.

Melroy is an award-winning public speaker and a bodybuilder. He loves to teach people to use their mind to Lose Weight and get the beautiful body that they really deserve.